Viruses:
What to look for
There
are over five hundred different viruses, more than two hundred of which
can cause symptoms of the common cold. When we examine these viruses
using an electron microscope, we find they appear different in size
and shape.
Influenza
Virus - the largest of the viruses are most resistant to our antibodies;
these viruses generally occur in the winter months, the most notable
being influenza. Consequently we are more affected when we become infected
in the winter. Additionally, the dryness of the air renders our nasal
passages less well protected against invaders. Also, in our Northern
climes, the necessarily close quarters generally encountered in the
winter make the transmission of infection that much easier. Finally,
the younger we are, the fewer antibodies we have developed against any
of these viruses, so that younger children will probably succumb to
six to eight viruses over each of their first two to three years. Most
of these viruses will occur in the winter. Studies comparing children
who are in daycare versus those who are not have predicted a 6-35 fold
greater frequency of infections over the course of a year for those
in daycare.
The typical
symptoms and signs that you might expect are:
- Congestion,
runny nose, or a combination of both

- Sneezing
- Sore
throat
- Red,
watery eyes
- Muscle
and/or joint aches
- Swollen
lymph nodes, especially in the neck region
- Fever
- Chills
What
to do:
Call your
practices Emergency Line or 911 if your child
is having breathing difficulty and/or is turning blue.
Call us
urgently if your child is under 8 weeks old and has a fever of 100.4
or higher, has a fever that leads to a convulsion, or is in your opinion
acting quite ill. We will see your child the same day; the earlier you
call, the easier it is to set up the appointment. Waiting to see if
she gets better until 5 p.m. helps no one.
Call us
for a same day appointment if your child's symptoms have worsened over
the preceding three to five days, if he/she develops an earache or sore
throat, or has enough vomiting and diarrhea that he/she is becoming
dehydrated (decreased saliva, tears, urination, lethargy).
Viruses
can live in the environment from three to ten hours, promoting easy
spread through casual contact, sneezing or coughing. Some viruses can
live in a dried state for several
weeks.
You or your child can catch a cold virus from infected hands or objects
such as toys, glasses, telephones, shopping cart handles, doorknobs
etc. There are many times during a year when we are exposed but do not
immediately get sick. Typically during those periods our immunologic
energies are robust. All of the grandmotherly advice concerning adequate
rest, diet, and protection from the elements, modifying stress probably
improves our ability to keep our immunologic system healthy and consequently
stay healthier.
One to
three days after exposure, assuming our energies are low, we start to
feel ill with the symptoms listed above. We are contagious from the
day before through until three weeks after symptoms begin. The symptoms
themselves may last from three days if mild (usually in the summer)
to two weeks if severe. The congestion associated with the virus may
lead to complications of bacterial super-infection, such as otitis (ear
infection), pharyngitis (strep throat), sinusitis (infected sinuses)
or pneumonia. These complications need to be treated so that if after
the first three to four days of the viral infection, your child complains
of these symptoms, please call the office for an appointment. It is
often difficult, especially in younger children to appreciate just how
ill or what specific symptom they have; if you are in doubt please telephone
our office and discuss your problem.
Even though
we have no pharmacologic cure for viral infections there are remedies
that are helpful to reduce symptoms.
- Encourage
rest.
- Provide
plenty of liquids especially those that contain water, sugar and salt
-----Pedialyte for younger children, Gatorade, soup, juices, Popsicles
etc for older patients.
- Help
keep the nasal passages clear: salt-water nosedrops and nasal suction
for infants, blowing one's nose one nostril at a time for others.
- Use
a cool mist vaporizer or humidifier.
- Acetominophen
or ibuprofen drops, liquid or tablets to control fever and discomfort.
Do not use aspirin or rubbing alcohol.
Please
remember that if you are worried about your child, please telephone.